Admittedly, this recipe tastes a bit more like Paleo Chili
than Paleo Sloppy Joes. However, this
recipe is delicious. It's hardy, simple
to make and can feed a small army (5-7 people) of CrossFitters. Also it’s a perfect lunchtime meal: just heat
and eat.
Truth be told: this is one of those recipes that tastes
better the following day. Oh, there is
no way you can mess up this recipe…unless you are a total Paleo idiot. Again, modify to your liking: add and/or
subtract ingredients. This would go
perfect with green salad or poured over a couple of Paleo biscuits.
In case you are counting your calories, each serving is
about 184 calories (15 grams of Carbs (12 of which are sugars), 6 grams of Fat
and 19 grams of Protein).
This recipe was way modified but originally came from http://paleozone.posterous.com/paleo-sloppy-joe
Lets get down to business:
1 pound of lean ground beef (try turkey)
1 bell pepper (pick any color)
1 medium white onion
2 stalks of celery
2-3 large Jalapenos
3 cloves of garlic
1 can (15 oz) of tomato sauce (read label to make sure it
sugar- and preservative-free)
3 tablespoons of chili powder
3 tablespoons of honey (optional)
2 table spoons of coconut oil
1 tablespoon of cumin
Time to assemble:
Dice bell pepper, celery, white onion, jalapenos and
garlic. In a large sauté pan under high
heat, add coconut oil. When oil is hot,
add bell pepper, white onion, jalapenos, and garlic. Sauté until until onions are
transparent. Next add ground beef. Stir occasionally. Once beef starts to brown,
add tomato sauce, chili powder, cumin and honey (optional). Reduce sauté pan to medium heat, stir
occasionally and cook for about 10 min.
Depending on how much liquid comes from the vegetables, you may want to
let it simmer on low heat to evaporate some of the excess liquid.
Enjoy,
Flowers
Enjoy,
Flowers
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