I was hungry and needed a quick fix. I saw ground veal in the grocery store and
decided I was going to have veal for dinner.
The problem was that I didn’t know what I was going to do with the veal. Then, it hit me when I got home and noticed
the spaghetti squash resting on the kitchen counter top…..Meatballs! Meatballs with spaghetti squash!
The particular recipe came from my own little brain. I basically used whatever I could find in the
kitchen and added it to the ground veal.
It wasn’t brain surgery by any stretch of the imagination. I have to say, I impressed myself with the
flavor.
Each meatball is approximately 63 calories (1 gram of Carbs,
3 grams of Fat and 8 grams of Protein).
Ingredients
1 lbs of ground veal
1 egg
¼ cup of yellow onion, diced
3 cloves of garlic, diced
2 tablespoons of parsley, chopped
2 teaspoons of dried oregano
Sea salt and pepper to taste
The hard part:
Mix all ingredients together in a bowl. On a greased pan, make about 12
meatballs. Bake at 350 degrees for
approximately 20 minutes or until the middle is no longer pink.
I tried this last night. Turned out perfect.
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