Hello? Is anybody out there?
Let me start by saying I hate the notion of a food item
trying to be something its not. Kind of
like Tofurkey. What is the point? If you
want turkey, eat turkey and not Tofu.
Right? Thus I have tried to steer
clear of “pseudo” food items……until now.
As Paleo eaters, we know potatoes are off the table. Potatoes have no place in our diet, unless
it’s a sweet potato. I’ve seen the Paleo Potato Salad recipe now and again on the ThePaleoPlan.com and other websites. I had no interest in attempting to make this
recipe until Emma (shout out) brought it to work during one of our Paleo Potlucks. I, truthfully, have to say it was pretty darn
good. Paleo Potato Salad is the perfect
side dish to a protein-rich main course.
I was so impressed with the salad’s texture and flavor that I had to
make it myself. Yes, I tweaked the
recipe. Why? Because I wanted it to taste like my mother’s
potato salad.
Oh, one last thing, this recipe makes a ton of salad. A TON!
Perfect for a potluck or your side dish for the week. When I say a ton
of salad, I mean a TON of salad. You can
easily substitute a 20lb wall-ball for a large bowl of No Potato Salad during
the next WOD. This recipe easily
serve 8-10 people. Be sure to use a
large bowl when making a full recipe.
Each serving is approximately 75 calories (7 grams of carbs
(4 grams of sugar), 4 grams of fat and 4 grams of protein).
Ingredients:
1 head of Cauliflower, chopped in to small pieces
2 stalks of celery, diced
¼ yellow onion, finely diced
2 hard-boiled eggs sliced
1-2 tablespoons of fresh parsley, diced
4 strips of crispy bacon, chopped
¼ cup of black olives, diced
¼ cup of carrots, diced
Sea salt and pepper to taste
3-4 tablespoons of mayonnaise
1-2 tablespoon of yellow mustard (you can do Dijon too)
***Next time I am going to add pickle juice.
Instructions:
Steam cauliflower over medium heat and cook until slightly
tender. Be careful not to over cook the
cauliflower. Overcooking will result in a strong cauliflower flavor to your
salad. Once properly cook, remove
cauliflower and rinse under cool water and then place in a large bowl.
Combine celery, onion, parsley, bacon, olives, carrots,
pepper and salt. Stir in mayonnaise and
mustard. Garnish with sliced hard-boiled
egg. Serve immediately or refrigerate.
You could just call it cauliflower salad. Thanks for the recipe.
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