I know what you are thinking,"What in the name of Paleo is
Kohlrabi?" When my buddy, Jeff, decided to make kohlrabi
and celery salad, I had the same exact question. I had to Google kohlrabi. Here are the basics: kohlrabi is also known
as a German Turnip. Its origin is
similar to that of cabbage, kale, and brussel sprouts, with a taste and texture
similar to broccoli. Kohlrabi is rich in
vitamin C. One cup of kohlrabi is equavalent
to the recommended daily allowance of Vitamin C. It does have a subtle yet unique flavor.
The salad, actually looks more like a slaw, is way easy to make
and screams summer. I know what you are
thinking, “Wow, Flowers, I want to make this salad. Where can I find kohlrabi?” I can tell you we purchased kohlrabi at the
local Asian produce market. I know what
else you are thinking, “Wow, Flowers, what does kohlrabi look like?” See below.
The salad is crunchy like a slaw
and not a leafy salad. Thus, I would
rather call this a kohlrabi/celery slaw.
Sometimes we all need to branch out and try new things,
particularly when eating Paleo. It’s so
easy to rely on the Paleo dishes that we are familiar with and know how to make
with little to no effort. Trust me folks,
make the effort to find kohlrabi and try this one out. You’ll be glad you did!!!!!!!!
Ingredients:
Slaw
2 Kohlrabi (peeled, cleaned and grated)
6 celery stalks (grated)
Salt (a pinch)
Dressing
4 cloves of garlic
1 shallot
1.5 tablespoons of capers
1 tablespoon of mustard
3 tablespoons of olive oil
2 tablespoons of vinegar
Salt and pepper to taste
Directions:
Mix kohlrabi, celery and salt in a large bowl. In a food processor, puree all dressing
ingredients until smooth and pourable.
Next, mix dressing into slaw and refrigerate for an hour before serving.
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