Our Definition of Paleo

Oh the Paleo controversy. What is Paleo? There is no simple answer. Is honey Paleo? Is agave Paleo? How do we feel about the use of stevia?

Here is a list of the Paleo "rules" we will be following:

1. No grains
2. No dairy
3. No sugar
4. No legumes
4. No white potatoes
5. No alcohol

If we decide to put something on here that does not follow these specific guidelines we will make it VERY clear from the beginning. Nothing worse than seeing a picture of a delicious "Paleo" recipe and then realizing it's NOT! Not speaking from experience or anything.

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