Monday, May 28, 2012

Chicken Sausage Stir Fry over Garlic Cauliflower Mash










This is one of my favorite dinners. I usually make this at least once a week and once you try it you will see why. That is of course if you are in to mushrooms and onions. You can always substitute with green beans and zuchini, there are so many options in the stir fry world. This however, is what I found in the fridge and it happens to be a great combination. 


Ingredients:
1 package of all natural Chicken Sausages ( I use Trader Joes Jalapeno Chicken Sausages)
1 package of sliced Mushrooms
2 tablespoons of Grapeseed Oil
1 White Onion sliced
1 Head of steamed Cauliflower florets (cook until very tender)
2 tablespoons of All Natural Butter (use to your liking)
Use Garlic, Sea Salt and Ground Pepper to taste





Directions:

Over Medium to High heat combine grapeseed oil, onions, mushrooms and sliced sausage in a large frying pan until lightly browned.

In a blender, combine hot (soft) cauliflower florets, garlic, sea salt, ground pepper, and butter. Blend until smooth. Serve stir fry on top of the mash and Walla! Delish!

Kristy  



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